"Why do I need it?" "What are they going to want to know?" This is probably the biggest question. These are some of the questions you may ask yourself when looking for a coach. Life coaches are different from therapists. They aren't working on the physiological aspect of your life, they are like your mechanic, they work with the technical aspect. What is working for you? What is not working? Are there things in your life that are stumbling blocks or roadblocks that keep you from moving forward? They help you to develop habits, and make good decisions, that work for you to improve the quality of your life.
Some of the areas we will work in are:
Confidence, Self Worth & Self Esteem
Juggling Your Life-Balancing Your Time
Self Awareness- Making Sure Your Own Needs Are Met
Mindfulness-Managing Your Anger, and Stress
Coping With Grief, Moving Forward
Good Parenting-Practicing Mindfulness With Your Children
Deciding When More Help Is Needed-Abuse
Every day, we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling, or less fulfilling, more balanced, or less balanced, and that make our process of living more effective, or less effective. Life coaching helps you learn how to make choices that create an effective, balanced, and fulfilling life.
Please contact us with more questions if they aren't answered here. We will be happy to answer any questions you might have.
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